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personal training & Online coaching
health & wellness coaching
weight loss & nutritional guidance
Services For You
I provide high quality personal training, health coaching, and weight loss programs in an approachable, fun and safe environment. You will accomplish your goals through tailored training techniques and health strategies that last a lifetime. I help people lose weight through flexible dieting. My gym is located in Hilliard Ohio, but I also provide online personal training and health coaching. This is done through a convenient app and weekly check ins.
FIRST SESSION/HEALTH CONSULTATION IS ALWAYS FREE
Information about me
I have been a trainer for over 5 years and my goal is to guide my clients to use healthier habits to improve quality of life that will last a lifetime. I run my business out of a private gym in Hilliard Ohio but also train people in the surrounding Columbus Ohio area. I specialize in weight loss through flexible dieting, strength coaching, and flexibility training.
Ohio State University B.S.
Health promotion, nutrition, and exercise science
ISSA certified
Contact
Feel free to reach out if you are interested in taking your health and fitness to the next level.
Thank you
Cannot wait to work with you!